Specialties at Journey Coaching & Counseling Services

Group Therapy - Group work is one way in which some people prefer to work on their issues and problems. It is often helpful to be a part of a professionally and therapeutically facilitated group that share similar struggles.
 

Individual Counseling - We work with individuals who are struggling with symptoms of depression and anxiety, which may be related to issues that may include relationships, unhealthy boundaries, job stress, unresolved grief and loss, etc.. 

Life Coaching is helpful for those individuals who may be looking for some guidance on a particular life transition issue. At Journey Coaching and Counseling, we have Life  available to assist you with your next LIFE PHASE...you don’t have to go it alone.

Relationship Counseling We work with couples who are struggling in their relationship because of problems that may include finances, communication, sex, kids, in-laws, abuse, boundaries, respect and many more.

Family Counseling We approach our work with families in ways similar to our approach with individuals and couples, in that we look to underlying issues that may need to be brought to the surface in a safe and non-judgmental environment.
  


Counseling for Teens and Children - We work with Children and Teens who are struggling because of problems at home or school, because their parents may be getting a divorce, because of some crisis situation or traumatic event, or simply because they feel like they don’t “fit in”.



Anger Management and Effective Anger Expression - You may have heard the phrase, “Anger is a feeling and feelings aren’t good or bad... they just are.”  Feelings of anger can cause people to behave in ways that can lead to trouble at work, in relationships, and with the legal system.



Men and Sexuality - Men and women have very different ideas about sex and intimacy.  They define sex and intimacy very differently.  They approach sex and intimacy very differently.  As a result, they may often feel very disappointed and unfulfilled in their relationships when it comes to sex and intimacy.  


The Effects of Growing Up with a Difficult Parent- Growing up with a difficult parent can leave you feeling like nothing you do is ever right or enough. It can also leave you feeling like you don't have the right to express your feelings, needs, or desires.   Your parent may have been difficult because of issues with mental illness, personality disorder, or addictions.